Coaches
Jeffrey Dale

Jeffrey Dale

Jeffrey started with 100 Mile Club in 2015 as a part-time IT Support Specialist. Now living in Colorado, Jeffrey continues to work remotely as the IT and Product Development Manager.
  • Joined: April 27, 2023
  • Articles: 11

Run4Kids 48 – The Big “W’s”!

the BIG “W’s” are here! You’ve got questions, and we’ve got answers! Check out the What, Where, When and Why below, and you’ll be ready for a race unlike any other! Don’t forget! Set up your fundraising pages or check on your progress here. All participants that raise $100 or more earn a FREE “Love, Kara Tee” AND gift card to Run Republic. That’s a $70 value to thank you for all your support! WHAT What to bring? All the gear you could possibly want to run around a half mile track for hours & hours & hours. Seriously… You can set up your gear approximately 5ft from the race track. Super easy access to anything you may want to eat, wear, drink, whatever, to get you through your desired distance/time. HOWEVER, DO NOT crowd the Start/Finish line area as we need ample room for timing equipment & athletic trainers, support staff, etc. Head lamps & flash lights. The course will not be lit up. Bring your batteries, lights, and eyeballs. Camping gear. You can camp alongside the track. Cold & WET weather gear. Weather forecast shows NO RAIN (high of 68 low of 43 Fahrenheit) but who knows what mother nature will do! Be prepared for the elements. I suggest gloves, beanies, warm tights, water proof jacket, couple pairs of shoes and socks, anti chafe products. Most importantly, determination and belief. You can do this despite any weather conditions. Nutrition. Bring your own nutrition but know that we will provide water, picklejuice, electrolyte hydration, pretzels, fruit, top ramen, cup of noodle, coffee, hot chocolate, hot water (bring your own hot & cold cups), peanut butter, bread, tortillas, cheese, honey, mustard, M&Ms, gummy bears, quesadillas, etc. Not all of the listed items will be available at all times, with the […]

2023 Color Reveal!

Get ready to celebrate 30 years of Running Strong with us! Since 1993, 100 Mile Club has been the elite school-based program leading the effort in prevention of childhood inactivity and obesity across the nation, in public, private, and homeschool settings. Three decades later we’re proud to have helped millions of children, in thousands of schools, across all 50 states as they set and achieve ambitious goals. We’re so excited to kick off this year of festivities with incredible new incentives, beautiful new designs for our classics, and of course an amazing shirt color for the class of 2023.   A special shoutout to all of our kids, parents, families, teachers, and EVERYONE who has Accepted the 100 Mile Club Challenge. Whether you run, walk, or roll, we’re proud to be #30yearsstrong thanks to you!

Keep Moving All Summer Long!

Get ready to CRUSH your Summer goals with an All-New Club262! Keep the whole family moving and healthy this summer with a challenge that works for EVERYONE! From June 1st to July 31st, your goal is simple; run or walk 26.2 miles (an entire marathon!) while having fun and earning some rockin’ swag along the way. Whether you’re running at a local park or taking a walk around the block, EVERYONE can crush this summer challenge! Want to go further? Run 262 miles, or anything in between! Club262 will work for YOU. It wouldn’t be Club 262 without an INCREDIBLE new Summer Swag Pack! To celebrate our 10th Annual Summer Challenge, we’re thrilled to offer our biggest and best package yet. All participants will receive: Club 262 Tee Sunglasses Drawstring Bag Rockstar Sticker Finisher Medal Tie Dye Headband Certificate of Completion Downloadable Mile Tracker Everything is included in this incredible new package for just $20! Separate shipping and handling fee may apply. Orders of three (3) or more Swag Packs receive FREE shipping! So are YOU ready for Club262? Visit the Club262 page to learn more about all the exciting additions and get yourself signed up today. See you this summer!  

Set Your GOAL for GOLD!

Dear 100 Mile Club coaches, families and friends, WELCOME to the new school year! The fun and excitement is starting! Many schools are already back in session and others are gearing up for 2021-2022. Schools are returning with a renewed energy we’re happy to see. Plus, we’re excited to welcome our friends joining us even without direct involvement at a school. This year we are committed to move forward, stronger than ever, as we set our goal for GOLD!   Questions for this year? Don’t hesitate to reach out if you have any questions about running your school program, sharing updates, placing orders, joining as an individual or business, logging in, getting started if your school isn’t currently involved or any other question you have. We are here to help make your year GOLDEN! Never Stop Running! -Your 100 Mile Club Team

A Big “Thank You” from Club262!

  As summer comes to a close and a new school year begins again, we wanted to give a huge “THANK YOU!” to all of our participants in Club262 this year! 100’s of kids and families across the country CRUSHED their goals this summer, running thousands of miles together! Not only that, but this year many of you accepted the challenge and completed workouts with 4 of the most talented athletes in the world; our Olympian and Paralympian friends from Ready, Set, Gold! Whether you ran 2 miles, 26, or 262, congratulations to ALL our participants on another awesome summer. See you back in school for a GOLDEN year!

Happy 4th of July!

Now that the school year is over, we want to THANK YOU for everything you have accomplished and GOOD JOB for getting through the year! We are looking forward to a bright and exciting new school year and we want you along for the ride. . . we mean RUN! But you don’t have to wait until fall; there’s still plenty of time to get your groove and move this summer! Join 100 Mile Club’s summer program – Club 262!  The goal is simple, run or walk 26.2 miles or more while having fun and earning swag along the way. The sooner you join, the more miles you’ll earn! As we celebrate summer vacation and Independence Day, our national office will be closed Monday, June 28th through Monday, July 5th. Feel free to leave us a voicemail, email, or reach out on social media and we will get back to you as soon as possible.  Have fun in the sun this summer and get ready for ’21-22!      

Summer ’21 Just Got FUN!

It’s Back! It’s All-New! It’s Club262! Keep the whole family moving and healthy this summer with a challenge that works for EVERYONE! From June 1st to July 31st, your goal is simple; run or walk 26.2 miles (an entire marathon!) while having fun and earning swag along the way. Whether you’re running at a local park or taking a walk around the block, EVERYONE can crush this summer challenge! Want to go further? Run 262 miles, or anything in between! Club262 will work for YOU. This year we have BOTH an awesome new Summer Swag Pack and new 262 tees (in multiple colors!) for you to look your best while you CRUSH your summer goals. Mix and match swag packs and shirts all you want! Get swag packs for the kids and shirts for the whole family… the choices are endless! But that’s not all! This year we’re partnering up with Ready, Set, Gold! for an experience like no other. In the spirit of the summer Olympics, Club262 participants will have the awesome opportunity to exercise with talented Olympians and Paralympians (via video) throughout their 26.2 mile journey, all while learning about four key elements of fitness. All swag packs include a digital Certificate of Achievement signed by the Olympians and Paralympians! So how will YOU do Club262? Visit the Club262 page to learn more about all the exciting additions and get yourself signed up today. See you this summer!

2022 Color Reveal!

The moment you’ve all been waiting for is here!   In the summer of 1992, a young teacher was inspired by the Olympic Games to show her students true personal success, and the 100 Mile Club was born. Since then, kids all across the country have set huge goals and ran crazy distances, all while having tons of fun! Along the way, these students celebrate their success by marking miles on the famous 100 Mile Club t-shirt. Every year this shirt unites participants across the country, and every year the shirt color changes. Take a look back with us as we celebrate the many colors of the past, and reveal our amazing new color for the Class of 2022!   Thanks for everyone who #neverstoppedrunning with us this year, and we can’t wait to share what else is in store for 2021-22!

Meet the Bodenhamer Brothers – As Seen On GMA!

  These Brothers are Rocking It!! The Bodenhamer family from Goleta, CA. are making it work. Having been members of the program at La Patera Elementary School in Goleta, they incorporate 100 Mile Club into their weekly workouts featured on Instagram. Go Titus (9), Solomon (8) and Jeremiah (6) . . . and thanks mom and dad!! From their Instagram workout posts @heartandhamer, to being featured in “What’s Your Workout” in the Wall Street Journal, these boys are blowing up! But that’s not all, these superstars were just featured on Good Morning America! Take a look below… and keep a close eye out for some other 100 Mile Club kids who joined in the fun! These brothers are truly leading by example and making it work during virtual learning. Check out one of their fun Instagram videos below and be sure to give them a follow! View this post on Instagram A post shared by The Heart & Hamer Brothers (@heartandhamer)

The SHOP GOOD Project Collector’s Tee!

Update: This limited edition shirt is now sold out. A huge thanks to everyone who supported 100 Mile Club with a purchase! If you’re still interested in supporting the organization, check out our Spirit-Wear store or consider making a monetary donation. Thank you! We are excited to announce we are joining forces with The SHOP GOOD Project to help us NEVER STOP RUNNING! This program helps small businesses doing good for the community by making a limited-edition TEE to raise funds. Your support would mean the world to us. Get your Collectors Limited Edition 100 Mile Club Retro TEE  Sales of this specially designed Retro TEE* go directly to support 100 Mile Club and our amazing kiddos! Buy one for yourself!   SHARE with your students & families!  Available ONLY between March 1st and March 22nd at https://onestoneapparel.com/shop-good-project/ Buy NOW before they’re gone! * Designed and offered by The SHOP GOOD Project, who are supporting causes engaged in good works. We’re honored to be a part!